Which areas are targeted in lymphatic drainage massage for men?
Feb 27, 2023
Source: Cainiu Health
Dr. Lin Yunfei
Introduction
Men's lymphatic detoxification typically involves massaging lymph nodes behind the ears, the clavicle lymph nodes, and the lateral cervical lymph nodes. Consistent massage over a period of time can yield excellent therapeutic results. Regular massage not only promotes skin elasticity but also aids detoxification through massaging the axillary lymph nodes. Additionally, it can improve digestion and effectively enhance appetite.
Men can typically perform lymphatic detoxification by massaging the lymph nodes behind the ears, the clavicular lymph nodes, and the lateral cervical lymph nodes. Consistent massage over time can yield significant therapeutic benefits.
1. Massage the lymph nodes behind the ears
Massaging the lymph nodes behind the ears helps stimulate local lymph nodes in men’s lymphatic detoxification. This promotes the elimination of excess fluid and toxins from the body, effectively reducing facial swelling. With regular massage over time, skin elasticity can also be improved.
2. Clavicular lymph nodes
Massaging the clavicular lymph nodes accelerates metabolism, helps unblock meridians, clears heat, and removes toxins. Continued massage over time may also enhance immune function.
3. Lateral cervical lymph nodes
Gentle massage of the lateral cervical lymph nodes promotes the removal of metabolic waste from the body. This can be conveniently performed during bathing, allowing one to relax while massaging.
In addition, massaging the axillary (underarm) lymph nodes also aids in detoxification, improves digestion, and effectively enhances appetite.
