How long can a 5-month-old baby sleep on their stomach at most?

Mar 27, 2023 Source: Cainiu Health

Dr. Ma Yan

Introduction

There is no such concept as "how long a five-month-old baby can sleep on their stomach at most." Generally, it is recommended that a five-month-old baby should not sleep on their stomach for more than one to two hours to prevent fatigue or the risk of suffocation. When a five-month-old baby sleeps on their stomach, parents should supervise closely, observe carefully, and promptly turn the baby over to prevent any accidents.

There is no such concept as "how long a five-month-old baby can sleep on their stomach at most." Under normal circumstances, it is recommended that a five-month-old baby should not sleep on their stomach for more than one to two hours to prevent excessive fatigue or the risk of suffocation.

In general, it is acceptable for a five-month-old baby to sleep on their stomach. This position resembles the curled-up posture in the womb, which can provide the baby with a greater sense of security. It may also help improve sleep quality, prevent spitting up, and strengthen cardiopulmonary function. However, the duration of stomach sleeping should not be too long—typically one to two hours is sufficient. Prolonged periods may lead to excessive fatigue in the arms, spine, or neck, or block the nose and mouth, potentially causing suffocation.

When allowing a five-month-old baby to sleep on their stomach, parents must supervise closely, monitor the baby carefully, and promptly reposition the baby onto their back if needed to prevent accidents. If any discomfort or abnormality occurs, immediate medical attention is advised.

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