What to eat on an empty stomach for constipation relief

Apr 03, 2023 Source: Cainiu Health

Dr. Zhou Chao

Introduction

For constipation on an empty stomach, you can eat more fruits and vegetables to help relieve constipation. Under a doctor's guidance, oral medications such as Bacillus subtilis and Enterococcus faecalis granules or domperidone tablets may also be taken to improve bowel movements. In addition, during treatment, avoid eating spicy and irritating foods such as chili peppers and hot pot. Drinking more warm water regularly is beneficial for recovery.

For constipation, on an empty stomach you may eat more fruits and vegetables to help relieve bowel obstruction. You can also take medications such as Bacillus Combined Live Bacteria Granules or Dominant Tablets (Domperidone) under medical guidance. Specific details are as follows:

I. Fruits and Vegetables

Individuals with constipation can moderately consume fresh fruits and vegetables such as dragon fruit, bananas, celery, and Chinese chives. These foods are rich in vitamins and dietary fiber, which promote intestinal motility and help improve constipation.

II. Medications

1. Bacillus Combined Live Bacteria Granules
High life stress and prolonged熬夜 (staying up late) often lead to gastrointestinal flora imbalance and result in constipation. Probiotic medications such as Bacillus Combined Live Bacteria Granules or Lactobacillus tablets can be taken under a doctor's supervision. These drugs help regulate the gastrointestinal flora, enhance intestinal motility, and effectively alleviate constipation.

2. Domperidone Tablets
Constipation can also be treated under medical guidance with prokinetic agents such as domperidone tablets or mosapride tablets, which effectively improve difficulty in evacuating accumulated stool.

In addition, during treatment avoid spicy and irritating foods such as chili peppers and hot pot. Drinking more warm water daily is beneficial for recovery.

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