What types of liver-nourishing teas are suitable for fatty liver patients to drink long-term?

Apr 03, 2023 Source: Cainiu Health

Dr. Wang Xuemei

Introduction

Suitable liver-nourishing teas for long-term consumption by patients with fatty liver include white tea, goji berry tea, black tea, green tea, and chrysanthemum tea. White tea contains abundant fatty acids that can quickly eliminate fat and reduce greasiness, helping with weight loss and slimming. It is especially beneficial for liver protection in patients with fatty liver and can be helpful in improving the condition.

Generally, liver-nourishing teas suitable for long-term consumption by patients with fatty liver include white tea, goji berry tea, black tea, green tea, and chrysanthemum tea. The details are as follows:

1. White Tea

White tea contains abundant fatty acids that can rapidly break down fat and reduce greasiness, helping with weight loss and slimming. It is particularly beneficial for liver protection in patients with fatty liver and can assist in improving the condition.

2. Goji Berry Tea

Goji berry tea has a good auxiliary effect in treating fatty liver. It also helps protect the liver, tonify the kidneys, nourish the blood, and improve vision. The betaine component in goji berries aids in liver cell repair and is effective in managing liver diseases.

3. Black Tea

Black tea contains various beneficial components such as tea polyphenols, theaflavins, thearubigins, and dietary fiber, along with other active substances that support fat reduction and weight management, making it suitable for individuals with fatty liver.

4. Green Tea

Green tea is rich in tea polyphenols, which have antioxidant and anti-inflammatory properties that help reduce liver inflammation and improve fat metabolism.

5. Chrysanthemum Tea

Chrysanthemum tea has effects of clearing heat, detoxifying, and protecting the liver. It promotes bile secretion and supports liver cell regeneration.

Tea consumption is only an auxiliary measure. If symptoms are severe, patients should seek medical treatment at a hospital promptly.

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