What Should and Shouldn't Patients with Pemphigus Eat

Under normal circumstances, people with pemphigus may consume anti-inflammatory foods, protein-rich foods, vitamin C-rich foods, whole grains, and maintain adequate hydration. They should avoid spicy foods, acidic foods, coffee and caffeinated beverages, sugar and processed foods, as well as alcohol and tobacco. The details are as follows:

I. Foods That Can Be Consumed

1. Anti-inflammatory foods
Including foods with anti-inflammatory properties can help reduce inflammatory responses. Such foods include fish, nuts and seeds, olive oil, fruits, and vegetables.

2. Protein-rich foods
Protein is essential for repairing damaged skin and supporting immune function. Choose high-quality protein sources such as fish, poultry, legumes, dairy products, and nuts.

3. Vitamin C-rich foods
Vitamin C supports wound healing and skin health. Increase intake of vitamin C-rich foods such as oranges, lemons, red peppers, strawberries, and guavas.

4. Whole grains
Choose whole grains such as oats, brown rice, whole wheat bread, and whole wheat pasta. These foods are rich in fiber, vitamins, and minerals, helping to maintain digestive health and overall nutrition.

5. Hydration
Maintaining sufficient fluid intake is crucial for skin health and overall bodily functions. Ensure adequate daily water consumption to maintain proper hydration balance.

II. Foods to Avoid

1. Spicy foods
Spicy foods may irritate the mouth and gastrointestinal tract, leading to increased pain and inflammation. Avoid chili peppers, hot sauces, chili powder, and other spicy seasonings.

2. Acidic foods
Certain acidic foods may irritate oral and skin lesions, worsening discomfort. Limit citrus fruits (such as oranges and lemons), tomatoes, vinegar, and similar items.

3. Coffee and caffeinated beverages
Coffee and caffeinated drinks may stimulate the immune system and exacerbate symptoms. Additionally, they may impair sleep quality, negatively affecting overall health.

4. Sugar and processed foods
Excessive intake of sugar and processed foods may increase inflammation and impair immune function. Reduce sugar consumption, choose natural foods, and avoid sugary drinks, candies, pastries, and other processed products.

5. Alcohol and tobacco
Both alcohol and tobacco can negatively affect the immune system and compromise skin health and overall immunity. Patients with pemphigus should avoid drinking alcohol and smoking as much as possible.

In summary, if a patient experiences any physical discomfort, it is recommended to seek timely medical attention at a hospital.