What is missing when the skin on the soles of the feet peels?
Apr 07, 2023
Source: Cainiu Health
Dr. Liu Wan
Introduction
Peeling skin on the soles may be due to deficiencies in vitamin A, vitamin C, or moisture, and different measures should be taken depending on the specific cause. Additionally, it could result from fungal infections of the foot skin, such as athlete's foot, leading to symptoms like peeling and itching. If peeling is severe and accompanied by pain, redness, swelling, or oozing, prompt medical attention is recommended.
In general, peeling skin on the soles of the feet may be caused by deficiencies in vitamin A, vitamin C, or water, and different measures should be taken depending on the specific cause. The details are as follows:
1. Vitamin A deficiency
Vitamin A is a fat-soluble vitamin that helps protect the skin's surface. A lack of vitamin A can lead to peeling skin on the soles. Under medical guidance, vitamin A supplements such as vitamin AD softgels or vitamin A capsules may be taken orally.
2. Vitamin C deficiency
If one is a picky eater in daily life, a deficiency in vitamin C may occur, which could result in peeling skin on the soles. In such cases, vitamin C chewable tablets or vitamin C pills may be taken as directed by a healthcare provider.
3. Dehydration
When the body lacks sufficient water, skin metabolism accelerates, leading to peeling on the soles. In this situation, increasing intake of trace elements such as iron, zinc, and copper may help.
In addition, peeling skin on the soles could also be due to fungal infections, such as athlete's foot, which can cause symptoms like skin peeling and itching. If peeling is severe and accompanied by pain, redness, swelling, or oozing, prompt medical attention is recommended.
