Do oranges relieve cough?
Oranges generally do not relieve coughing. The detailed explanation is as follows:
Oranges are not medication but a type of fruit rich in vitamins and high water content. Eating them in moderation helps supplement vitamins and supports overall health. Hesperidin, a volatile oil found in orange peel, may help moisten the lungs, but it is not particularly effective for treating coughs and usually does not have cough-suppressing properties. Moreover, individuals experiencing coughing should avoid eating oranges because the sugar content in oranges may worsen coughing and even lead to phlegm production, which could hinder recovery.
Patients with coughs are advised to promptly visit the respiratory department of a reputable medical institution to determine the underlying cause and receive targeted treatment under a doctor's guidance. Additionally, maintaining healthy dietary habits is important to promote recovery.