The Benefits and Effects of Drinking Celery Seed Soaked in Water
Apr 15, 2023
Source: Cainiu Health
Dr. Wang Lei
Introduction
Due to its rich content of protein, carbohydrates, trace elements, and other nutrients, celery seeds can be appropriately soaked in water and consumed to promote intestinal motility and provide lubricating effects for smooth bowel movements. Moreover, the trace elements and vitamins in celery seeds help improve blood circulation and alleviate anemia. Regular consumption by soaking in water may also offer effective prevention and treatment benefits for individuals with hypertension.
Celery seeds have various effects and benefits, including dispersing stagnation, moistening the intestines to promote bowel movements, lowering blood pressure, reducing swelling, and nourishing the blood. Specific details are as follows:
Celery seeds contain abundant nutrients such as protein, carbohydrates, trace elements, and other beneficial substances. Drinking celery seed-infused water in moderation can promote intestinal motility, thus helping to moisten the intestines and relieve constipation. Moreover, the trace elements and vitamins in celery seeds contribute to iron supplementation, helping prevent and treat anemia. Regular consumption of celery seed water may also provide preventive and therapeutic benefits for individuals with hypertension and arteriosclerosis.
Although drinking celery seed water offers many health benefits, it should be consumed in appropriate amounts. Excessive intake may increase the burden on the kidneys and cause harm to the body.
