Is a blood pressure of 140/90 mmHg normal?
Apr 16, 2023
Source: Cainiu Health
Dr. Tian Hongbo
Introduction
A blood pressure of 140/90 mmHg is generally not normal. Under normal circumstances, an adult's systolic pressure ranges from 100 to 120 mmHg and diastolic pressure from 60 to 80 mmHg. Therefore, the aforementioned blood pressure reading is considered abnormal and meets the criteria for stage 1 hypertension. It is important to actively improve this condition through lifestyle modifications, and if necessary, take antihypertensive medications as prescribed by a physician to bring blood pressure back within the normal range.
A blood pressure reading of 140/90 mmHg is generally considered abnormal and requires active management to prevent adverse effects.
140/90 mmHg typically refers to a systolic pressure of 140 mmHg and a diastolic pressure of 90 mmHg. Under normal conditions, an adult's systolic pressure should range between 100–120 mmHg, and diastolic pressure should be between 60–80 mmHg. Therefore, a reading of 140 mmHg systolic and 90 mmHg diastolic is considered abnormal and meets the criteria for stage 1 hypertension. Active lifestyle modifications are necessary to improve this condition, such as adopting a low-salt, low-fat, and low-cholesterol diet and quitting alcohol. If needed, antihypertensive medications such as nifedipine sustained-release tablets, captopril tablets, or enalapril tablets may be taken under medical supervision to bring blood pressure back to a normal range.
Regular health check-ups, proactive control of risk factors, and engaging in appropriate physical activity to maintain a healthy weight can usually help prevent the development of hypertension.
