Can myocardial fatigue in young people recover on its own?
In general, whether myocardial strain in young people can heal spontaneously depends on the underlying cause. It is recommended to go to the hospital for a thorough examination to determine the specific cause. The details are as follows:
1. Can heal spontaneously
Myocardial strain is an electrocardiographic diagnosis. If it results from factors such as high mental stress, frequent late-night habits, intense exercise, or excessive fatigue, adopting healthy lifestyle and dietary habits, maintaining a positive mood, and engaging in appropriate physical activity to improve overall fitness usually allows for spontaneous recovery.
2. Cannot heal spontaneously
If myocardial damage is caused by conditions such as hyperlipidemia or diabetes, or by prolonged overwork under high pressure leading to varying degrees of myocardial ischemia and hypoxia, spontaneous recovery is generally not possible. Timely medical evaluation and targeted treatment based on the specific cause are necessary to prevent serious complications.
In daily life, it's important to modify work habits, exercise appropriately, control diet, and reduce body weight. Seek medical evaluation and active treatment when necessary.