What vitamin deficiency causes peeling skin on hands?
Apr 23, 2023
Source: Cainiu Health
Dr. Liu Wan
Introduction
Peeling skin on the hands may be due to deficiencies in vitamins A, B, or C. It is recommended to visit a hospital for examination and receive appropriate treatment based on the results. Specifically: Vitamin A helps protect the skin of the hands. A deficiency in vitamin A can easily lead to dry, peeling skin. In mild cases, increasing intake of foods such as milk and pork can help supplement the deficiency.
Peeling hands may be due to deficiencies in vitamins A, B, C, etc. It is recommended to visit a hospital for examination and receive appropriate treatment based on the results. Specific analysis is as follows:
1. Vitamin A
Vitamin A helps protect the skin on the hands. A deficiency in vitamin A can easily lead to dry, peeling skin. In mild cases, discomfort can be relieved by consuming more foods rich in vitamin A, such as milk and pork.
2. Vitamin B
Vitamin B helps convert proteins in the body into heat energy and enhances cellular function. When vitamin B is deficient, cellular function may decline, leading to peeling of the hand skin. Under medical guidance, medications such as vitamin B12 tablets or multivitamin tablets can be taken to improve the condition.
3. Vitamin C
Vitamin C helps regulate skin texture and provides antioxidant effects. However, a deficiency in vitamin C can cause premature skin aging and increase the likelihood of peeling. Under medical supervision, multivitamin tablets or vitamin C supplements can be used for treatment.
In addition, peeling hands may also be related to a deficiency in vitamin E. It is recommended to seek medical attention to determine the underlying cause and receive targeted treatment accordingly.
