Can you massage breast pain before menstruation?
May 03, 2023
Source: Cainiu Health
Dr. Lv Aiming
Introduction
Breast pain before menstruation can be gently massaged. It is usually caused by high levels of estrogen secretion and stimulation due to mammary gland hyperplasia. Applying a warm towel as a local heat compress during pain, along with appropriate massage, can promote local blood circulation and relieve discomfort. However, care should be taken to use gentle pressure to avoid damaging the mammary ducts, which could worsen breast pain.
It is acceptable to gently massage the breasts for chest pain before menstruation, but excessive force should be avoided. The specific analysis is as follows:
Chest pain before menstruation is usually caused by excessive secretion of estrogen and breast hyperplasia, which generally subsides gradually or disappears after menstruation ends. Applying a warm towel for local heat therapy along with gentle massage during pain episodes can promote local blood circulation and help relieve discomfort. However, care must be taken to use light pressure to avoid damaging mammary ducts and worsening the pain.
After menstruation begins, avoid consuming spicy or irritating foods, and minimize breast compression. Additionally, maintain warmth and keep a positive, relaxed mood.
