What should I do if I have pain inside my ribs after a fall?
Generally, pain inside the ribs after a fall can be improved through adequate rest, physical therapy, and medication. Specific approaches are as follows:
1. Rest more
After a fall, soft tissues around the rib area may become injured, which can easily cause pain. In such cases, getting sufficient rest and avoiding heavy physical labor can help alleviate discomfort.
2. Physical therapy
Applying a warm towel for local heat application or using infrared radiation therapy can improve blood circulation in the affected area. This method helps relieve local swelling and pain symptoms.
3. Medication
If pain is severe, analgesic medications such as ibuprofen capsules, diclofenac sodium sustained-release tablets, or acetaminophen tablets may be taken under a doctor's guidance. These medications provide fever-reducing and pain-relieving effects.
In addition to the above common treatments, if a fracture is present, open reduction and internal fixation surgery may be required. During treatment, it is important to keep the local skin clean. If symptoms do not improve after treatment, medical attention should be sought promptly to avoid prolonged medication use that could worsen the condition and hinder recovery.