What cookies can be eaten with atrophic gastritis?
In general, patients with atrophic gastritis can consume digestive biscuits, whole wheat biscuits, low-fat biscuits, etc. The details are as follows:
1. Digestive Biscuits
Digestive biscuits are baked biscuits containing ingredients such as digestive enzymes and carbonates, which can help improve gastrointestinal digestion. These biscuits are usually easy to digest and thus represent a good choice for patients with atrophic gastritis.
2. Whole Wheat Biscuits
Whole wheat biscuits contain high levels of fiber, which can help improve gastrointestinal motility and relieve constipation while providing some energy. However, for some individuals, high-fiber biscuits may cause bloating or discomfort; therefore, intake should be adjusted according to individual tolerance.
3. Low-Fat Biscuits
Some biscuits contain high levels of fat, making them unsuitable for patients with atrophic gastritis. Choosing low-fat biscuits can reduce irritation and the burden on the gastrointestinal tract. For example, oil-free soda crackers or low-fat crispbreads are better options.
In addition, patients with atrophic gastritis may also eat single-ingredient biscuits, sugar-free biscuits, or oil-free biscuits. It is recommended that patients avoid smoking and alcohol, maintain good oral hygiene, and seek timely medical attention if symptoms are severe to prevent worsening of the condition.