Can patients with atrophic gastritis eat sea cucumber?

Jun 19, 2025 Source: Cainiu Health

Dr. Shen Yonghua

Introduction

If the symptoms of a patient with atrophic gastritis have improved, gastroscopic examination shows stable gastric mucosa, and daily digestive function is normal without discomfort such as stomach pain, bloating, or nausea, then the patient may consume sea cucumber in moderation. The sea cucumber should be thoroughly cooked until tender, using mild cooking methods such as steaming or simmering in soup. Consuming small amounts can provide high-quality protein while minimizing the burden on the stomach, thus aiding in recovery.

Patients with atrophic gastritis can consume sea cucumbers in moderation if their condition is stable and digestion is relatively normal. However, they should avoid eating sea cucumbers during acute flare-ups or when digestion is impaired. If any abnormalities occur, prompt medical attention is recommended. Detailed explanation is as follows:

If symptoms of atrophic gastritis have improved, gastroscopy shows stable gastric mucosa, and normal digestion is maintained without discomfort such as stomach pain, bloating, or nausea, patients may consume sea cucumbers moderately. The sea cucumbers should be thoroughly cooked until tender, using mild cooking methods such as steaming or simmering in soup. Eating a small amount can supply high-quality protein without overburdening the stomach, thus supporting recovery.

During acute flare-ups of atrophic gastritis, when symptoms such as intensified stomach pain, frequent acid reflux, or indigestion occur, or if digestion is inherently weak with symptoms like loss of appetite and post-meal fullness, sea cucumbers should be avoided. Sea cucumbers are high in protein and difficult to digest, and consumption at this time may increase the digestive burden on the stomach, irritate the gastric mucosa, worsen symptoms, and hinder recovery.

Patients with atrophic gastritis should consider their individual condition and digestive capacity before consuming sea cucumbers. If discomfort occurs after eating sea cucumbers, consumption should be stopped immediately, and medical advice should be sought promptly to adjust the diet and treatment plan.

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