Can you eat oily foods during the recovery phase of pancreatitis?
During the recovery phase of pancreatitis, it is acceptable to consume a moderate amount of oil, but excessive intake should be avoided to prevent increasing the burden on the pancreas. Specific analysis is as follows:
During the recovery phase of pancreatitis, diet should be gradually restored, starting with easily digestible foods such as rice porridge, light soups, white bread, and cooked vegetables. As the body gradually recovers, low-fat foods such as chicken breast, fish, and tofu can be introduced incrementally. Healthy fats like olive oil, flaxseed oil, and sunflower oil may be consumed in moderation during this period, but their intake should be limited and not excessive. Additionally, high-fat foods should be avoided, as they stimulate the pancreas to secrete pancreatic juice, increasing pancreatic workload and potentially triggering a recurrence or worsening of inflammation. Therefore, excessive fat intake—especially animal fats and fried foods—should be avoided during the recovery phase of pancreatitis.
During this recovery period, it is advisable to eat more fresh vegetables and fruits and engage in appropriate physical activity to promote recovery. If any other discomfort or symptoms occur, medical attention at a hospital should be sought promptly.