Is jasmine tea considered cooling or warming in nature?

Jasmine tea is generally considered to have a cold nature, as analyzed below:

Jasmine tea primarily consists of green tea, along with a certain amount of jasmine flowers. Jasmine flower is a substance commonly used both as food and medicine, with a pungent and slightly sweet taste and a warm nature. Green tea, however, is inherently cold in nature because it is unfermented during processing and contains high levels of catechins, which contribute to its cooling properties. As a result, the overall nature of jasmine tea is classified as cold. Drinking jasmine tea in moderation can help refresh the mind and enhance alertness. Additionally, jasmine flowers possess properties that promote qi circulation, relieve pain, calm the nerves, and aid relaxation. Although jasmine tea offers various benefits, it is not suitable for everyone. Individuals allergic to jasmine tea should avoid consuming it to prevent allergic reactions such as vomiting, diarrhea, and difficulty breathing. Children should avoid drinking it altogether, elderly individuals should consume only small amounts, and it's best to avoid drinking it before bedtime to prevent sleep disturbances. It’s also important to note that while jasmine tea may help alleviate certain symptoms, it cannot completely cure diseases. If physical discomfort occurs, timely medical consultation is necessary. After completing relevant examinations, treatment should be based on the underlying cause.

In daily life, it's essential to maintain a healthy lifestyle, including regular physical exercise, to strengthen the body's resistance to disease.