What are the medicinal properties of iron walnut?

May 25, 2023 Source: Cainiu Health

Dr. Wang Lei

Introduction

Under normal circumstances, the medicinal effects of iron walnuts include moistening the intestines and relieving constipation, preventing atherosclerosis, protecting the liver, lowering blood pressure, and controlling blood sugar. In addition to these benefits, other potential effects may include anti-allergy properties and immune system enhancement. However, the medicinal properties of iron walnuts have not yet been substantially researched, and their use should be moderate and carried out according to medical guidance.

Generally, the medicinal benefits of iron walnuts include moistening the intestines and relieving constipation, preventing atherosclerosis, protecting the liver, lowering blood pressure, and blood glucose control. The specific details are as follows:

1. Moistening the Intestines and Relieving Constipation

Walnut kernels contain oils and crude fiber, among other components. Moderate consumption can help alleviate symptoms of constipation.

2. Preventing Atherosclerosis

Iron walnuts are rich in juglone, which helps reduce cholesterol levels in the blood, thereby preventing atherosclerosis.

3. Liver Protection

The antioxidants in iron walnuts effectively protect the liver, inhibit liver cell damage, reduce the incidence of liver injury, prevent cirrhosis, and promote liver recovery.

4. Lowering Blood Pressure

Iron walnuts can lower blood pressure, improve blood circulation, relax muscle contractions, prevent hypertension, enhance circulation, and strengthen heart function.

5. Blood Glucose Control

Iron walnuts can increase insulin secretion in the body, improve blood glucose regulation, lower blood glucose levels, stabilize blood sugar fluctuations, and help prevent the onset of diabetes.

In addition to the above, other potential benefits include anti-allergic effects, immune system enhancement, and improved brain function. However, the medicinal properties of iron walnuts have not yet been thoroughly studied, and their use should be moderate and conducted under medical guidance.

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