Why does the whole body hurt and swell after doing a lot of physical work, and what should be done about it?
Jun 05, 2023
Source: Cainiu Health
Dr. Yang Shuwen
Introduction
It is common to experience generalized body pain and swelling after excessive physical work, but it could also be caused by conditions such as nephritis or hypoalbuminemia. It is recommended to seek medical evaluation at a hospital to determine the underlying cause and receive targeted treatment. Additionally, such symptoms may result from nephrotic syndrome, hypothyroidism, or liver cirrhosis, which require timely examination and treatment. During treatment, adequate rest is essential and overexertion should be avoided to prevent worsening of the condition.
Experiencing body aches and swelling after heavy physical work is usually a normal phenomenon, but it could also be caused by conditions such as nephritis or hypoproteinemia. It is recommended to seek medical attention to determine the underlying cause and receive targeted treatment. Specific analyses are as follows:
1. Normal Phenomenon
If one has been engaged in strenuous physical labor for a long time, generalized body aches, weakness, and swelling in the hands and feet may occur due to excessive physical exertion. This is a normal physiological response to overwork and typically improves gradually after adequate rest.
2. Nephritis
Prolonged work-related fatigue can severely burden the kidneys, leading to kidney damage. Reduced kidney function impairs the organ's ability to filter and excrete water, resulting in decreased urine output. Excess fluid then accumulates in the vascular interstitial spaces, causing generalized edema. Patients should ensure sufficient rest, limit salt intake, and, under medical guidance, may take medications such as furosemide tablets, nifedipine controlled-release tablets, or captopril tablets.
3. Hypoproteinemia
This condition can lead to abnormal fluid distribution, resulting in generalized swelling. A decrease in plasma colloid osmotic pressure disrupts fluid exchange between blood vessels, interstitial fluid, and intracellular fluid. As osmotic pressure drops, water from the bloodstream leaks into surrounding tissues, causing widespread swelling and pain. Treatment may include administration of serum albumin or injections of recombinant human growth hormone, as directed by a physician.
In addition, similar symptoms may also result from nephrotic syndrome, hypothyroidism, liver cirrhosis, or other conditions, all of which require timely diagnosis and treatment. During treatment, patients should prioritize rest and avoid excessive physical strain to prevent worsening of their condition.
