Feeling sleepy again shortly after waking up

Jun 06, 2023 Source: Cainiu Health

Dr. Yang Jun

Introduction

Feeling sleepy again shortly after waking up may be caused by physiological factors or pathological conditions such as hypoglycemia and iron-deficiency anemia. Patients can relieve the symptoms through general treatments or medication. In addition, many other factors may contribute to this condition, including neurasthenia, snoring, and insufficient cerebral blood supply. It is recommended to promptly visit a正规 hospital for proper evaluation, complete relevant examinations, and actively cooperate with treatment.

Generally, feeling sleepy again shortly after waking up may be caused by physiological factors or pathological conditions such as hypoglycemia and iron-deficiency anemia. Patients can relieve these symptoms through general management or medication. The specific analysis is as follows:

1. Physiological Causes

If a person frequently stays up late or has poor sleep quality, the brain may not get sufficient rest, leading to the aforementioned symptoms. It is recommended to develop healthy lifestyle habits and ensure adequate sleep duration.

2. Pathological Causes

1) Hypoglycemia

Hypoglycemia refers to a decrease in plasma glucose levels. If affected by this condition, sympathetic nerves may become overactive and brain cells may experience oxygen deficiency, resulting in the symptoms described above. In such cases, it is advisable to promptly consume foods high in sugar, such as candy or sugary drinks.

2) Iron-Deficiency Anemia

Contributing factors for iron-deficiency anemia include inadequate iron intake or increased iron requirements. This condition may lead to ischemia and hypoxia in tissues or organs throughout the body, causing the aforementioned discomfort. Treatment may include taking ferrous sulfate tablets or polysaccharide-iron complex capsules as directed by a physician.

In addition, other conditions such as neurasthenia, snoring (sleep apnea), and insufficient cerebral blood supply may also cause similar symptoms. It is recommended to seek timely evaluation at a qualified medical institution, complete necessary diagnostic tests, and actively cooperate with treatment.

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