Steps for massage technique to relieve eyelid meibomian gland blockage
Meibomian gland obstruction, medically known as meibomian gland blockage, may result from inadequate eyelid hygiene, excessive meibomian gland secretion, blepharitis, or other causes. This condition can be relieved through massage techniques, with the specific steps outlined below:
1. Before beginning, thoroughly clean your fingernails, prepare a towel and warm water, and ensure all materials are properly sanitized.
2. Apply a warm towel to the eyes for 5–10 minutes to help soften and dissolve the obstructed material within the meibomian glands.
3. After local heat application, gently close the eyes and place the thumb and index finger at the inner and outer corners of the upper eyelid, applying gentle pressure inward toward the center. Be careful to use appropriate pressure.
4. When the tarsal plate forms an arched shape, rotate slightly while pushing toward the eyelid margin.
5. Then gently press along the lower eyelid. This procedure should be performed once daily.
If necessary, use a cotton swab to carefully remove any expressed secretions. After massage, apply antibiotic eye ointment. It is recommended that meibomian gland massage be performed at a reputable medical facility under the guidance of a qualified healthcare professional.