What is the fastest and most effective way to sober up?
Jul 14, 2023
Source: Cainiu Health
Dr. Yang Shuwen
Introduction
Generally speaking, there is no definitive answer for the fastest or most effective way to relieve alcohol intoxication. However, certain foods such as tomatoes, yogurt, and honey may help during alcohol recovery. Tomatoes contain a special fructose component that accelerates the breakdown and metabolism of alcohol; thus, drinking tomato juice can quickly alleviate dizziness after drinking and help sober up from intoxication. Yogurt protects the gastric mucosa and effectively slows down alcohol absorption.
Generally speaking, there is no single fastest or most effective remedy for alcohol intoxication. However, certain foods such as tomatoes, yogurt, and honey may help alleviate the effects of alcohol. Specific details are as follows:
1. Tomatoes
Tomatoes contain a special fructose component that accelerates the breakdown and absorption of alcohol. Drinking tomato juice can quickly relieve dizziness after drinking and help sober up from intoxication.
2. Yogurt
Yogurt protects the gastric mucosa, effectively slows down alcohol absorption, and is rich in calcium, which helps relieve irritability caused by excessive alcohol consumption, thus aiding in alcohol recovery.
3. Honey
Honey contains a special type of fructose that promotes the decomposition and absorption of alcohol, helping to reduce headache symptoms, especially those caused by red wine. Honey can be mixed with warm water and consumed in moderation.
In addition, other foods such as grapes, watermelon, celery, and milk may also help with alcohol recovery. It should be noted that excessive drinking is harmful to health. It is recommended to limit alcohol intake whenever possible, and seek medical attention promptly if discomfort occurs.
