Normal to have it every few days

Jul 24, 2023 Source: Cainiu Health
Dr. Yang Shuwen
Introduction
"Several days once" generally refers to having sexual intercourse every few days. Under normal circumstances, engaging in sex every 3 to 7 days is considered normal, although the ideal frequency varies from person to person. The frequency of sexual activity differs individually, depending on factors such as age, health status, and emotional well-being. Moderate sexual activity can help promote physical relaxation, strengthen the immune system, and improve sleep quality.

Having sex every few days generally refers to engaging in sexual activity once every few days. Under normal circumstances, having sex every 3 to 7 days is considered normal, although the ideal frequency varies from person to person. Specific details are as follows:

The frequency of sexual activity varies among individuals, depending on factors such as age, health status, and emotional well-being. Moderate sexual activity can help promote physical relaxation, strengthen the immune system, improve sleep quality, and reduce stress and anxiety. However, excessively frequent sexual activity may lead to fatigue, decreased libido, and increased psychological stress. Having sex every 3 to 7 days is generally considered normal and typically does not place excessive strain on the body or cause discomfort.

It's important to note that the frequency of sexual activity is a personal choice. As long as it does not cause physical discomfort, it is usually considered normal and there is no need for excessive concern. If any discomfort occurs, it is advisable to seek medical attention promptly.

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