Can someone with vertical ridges on their nails take liver-protecting tablets?

Aug 04, 2023 Source: Cainiu Health

Dr. Liu Wan

Introduction

Vertical ridges on the nails mean one should not take liver-protecting tablets. Specific analysis is as follows: Vertical ridges on the nails are a common nail abnormality, also known as longitudinal grooves. As people age, the growth rate of nails slows down, and the texture of the nail plate changes, which may lead to the appearance of vertical ridges. Additionally, external trauma or injury to the nails can also cause this condition.

Generally speaking, vertical ridges on the nails are not an indication for taking liver-protecting tablets. The detailed analysis is as follows:

Vertical ridges on the nails are a common nail abnormality, also known as longitudinal grooves. As people age, nail growth slows down and the texture of the nail plate changes, which may lead to the appearance of vertical ridges. External trauma or injury to the nails—such as cutting them too short or improper use of nail clippers—can also cause these ridges. Liver-protecting tablets are a common type of traditional Chinese medicine primarily used to support and promote liver health. Typically composed of various herbal ingredients or chemical compounds, they serve functions such as protecting the liver, detoxification, and regulating liver function. However, vertical ridges on the nails are not directly related to liver health; therefore, the presence of nail ridges does not justify taking liver-protecting tablets.

To address vertical nail ridges, it is important to maintain nail health, ensure adequate nutrition, use moisturizers, and consult a healthcare professional when necessary. Maintaining a balanced diet is essential for liver health. It is advisable to avoid consuming foods high in fat, sugar, salt, and processed products.

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