What is the principle behind facial gua sha?

Aug 21, 2023 Source: Cainiu Health

Dr. He Haochen

Introduction

According to traditional Chinese medicine theory, the body's meridians are energy channels that run throughout the entire body. Facial gua sha can stimulate facial meridians and promote the circulation of qi and blood. The scraping movements of facial gua sha activate the facial meridians and regulate the flow of qi and blood, thereby improving facial blood circulation and metabolism. Additionally, facial gua sha can stimulate microcirculation on the skin surface, increasing blood flow velocity.

Facial gua sha involves using a special scraping tool to gently scrape the skin on the face, aiming to promote blood circulation, relieve muscle tension, and improve skin texture. The detailed explanation is as follows:

According to traditional Chinese medicine (TCM) theory, meridians are energy channels that run throughout the body. Gua sha stimulates the facial meridians, promoting the flow of qi (vital energy) and blood. The scraping action activates the facial meridians, regulates the circulation of qi and blood, and thereby enhances facial blood circulation and metabolism. Additionally, facial gua sha stimulates microcirculation in the skin, increasing blood flow velocity, improving the delivery of oxygen and nutrients, accelerating metabolism, and facilitating the removal of waste products and toxins from the body. Moreover, gua sha helps clear blockages in the lymphatic system, promoting lymphatic circulation, aiding in toxin elimination, and reducing facial puffiness and edema.

However, it should be noted that facial gua sha is not suitable for everyone. Individuals with certain skin conditions, bleeding tendencies, or skin injuries should avoid this therapy.

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