How to reduce leg swelling quickly
Sep 05, 2023
Source: Cainiu Health
Dr. Yang Shuwen
Introduction
Leg edema should be treated according to the underlying cause. Because the causes of edema vary, treatment methods differ accordingly, so there is no single fastest way to eliminate it. Treatment may include elevating the affected limb, applying heat, and other measures. Leg edema may also be associated with conditions such as cirrhosis, deep venous valve insufficiency, deep vein thrombosis, hypothyroidism, and phlebitis. Patients need to go to the hospital for examination to determine the exact cause.
Leg edema should be treated according to the underlying cause. Since the causes of edema vary, treatment methods differ accordingly, and thus there is no single fastest way to eliminate it. Treatment may include elevating the affected limb and applying heat.
1. When leg swelling occurs, the patient should lie flat and elevate both legs, which helps accelerate venous blood return and reduce leg edema.
2. After elevating the limb, soak a towel or gauze in hot water at a temperature tolerable to the skin (60–80°C), wring it out, and apply it folded over the swollen area.
3. Replace the hot towel every 3–5 minutes, continuing the heat application for 15–30 minutes.
Leg edema may also be associated with conditions such as liver cirrhosis, deep venous valve insufficiency, deep vein thrombosis, hypothyroidism, or phlebitis. Patients should visit a hospital for proper evaluation to determine the exact cause. Once diagnosed, following medical advice is essential for effective and timely resolution of the swelling.
