What are 3 useful tips for sciatica pain?
Sep 08, 2023
Source: Cainiu Health
Dr. Lin Yunfei
Introduction
Sciatica is a syndrome characterized by pain along the pathway and distribution area of the sciatic nerve. There is generally no such thing as "three simple remedies for sciatica." Sciatica can be improved through treatments such as bloodletting cupping, acupuncture, traction devices, medication, or surgery. In daily life, one should avoid excessive fatigue. If symptoms are severe, it is recommended to seek medical attention at a hospital.
Sciatica is a syndrome characterized by pain along the path and distribution area of the sciatic nerve. Generally, there are no "three simple remedies" for sciatica. However, sciatica can be improved through various methods such as pricking therapy with cupping, acupuncture treatment, traction devices, medication, and surgical treatment. The details are as follows:
1. Pricking Therapy with Cupping
For this treatment method, the skin needle is used to tap the lumbar and sacral regions, or a three-edged needle is used to puncture the painful areas to induce slight bleeding, followed by applying a cupping jar. This method can also achieve therapeutic effects for sciatica.
2. Acupuncture Treatment
Acupuncture is one of the treatment methods for sciatica. Since sciatica pain may radiate along either the foot-taiyang meridian or the foot-shaoyang meridian, acupoints along these meridians are selected to regulate and unblock stagnant qi and blood flow, thereby achieving the therapeutic goal of "no pain when unobstructed."
3. Use of Traction Devices
Traction works by using external force to widen the space between vertebrae, allowing the intervertebral disc to retract and reducing pressure on nerve roots. At the same time, it helps realign displaced structures, stabilizes unstable lumbar vertebrae, and supports injured soft tissues and the annulus fibrosus to heal in their correct anatomical positions. This is a scientifically and clinically supported causal treatment approach.
4. Medication
If the pain of sciatica is severe, analgesic medications such as acetaminophen tablets or ibuprofen capsules may be taken under medical supervision to quickly relieve pain.
5. Surgical Treatment
If sciatica is caused by lumbar disc herniation, the protruding disc may compress and irritate the sciatic nerve, causing pain. In cases of severe symptoms, minimally invasive surgery may be performed under medical guidance.
In daily life, excessive fatigue should be avoided. If symptoms are severe, it is recommended to seek medical attention at a hospital for thorough evaluation and to select an appropriate treatment method based on the specific underlying cause.
