"Fa shi" refers to what foods?
Sep 25, 2023
Source: Cainiu Health
Dr. Zhu Xuping
Introduction
In general, "trigger foods" refer to foods that may provoke allergic reactions or exacerbate certain conditions. These typically include milk, shrimp, nuts, cilantro, mutton, and others. Milk is a common trigger food that may cause lactose intolerance in individuals with celiac disease, leading to allergic reactions such as abdominal pain, diarrhea, and other digestive issues. Shrimp contains a high amount of foreign proteins, which may trigger allergic reactions in some individuals with sensitive constitutions after consumption.
In general, "trigger foods" refer to foods that may trigger or exacerbate certain health conditions and typically include milk, shrimp, nuts, cilantro, lamb, and others. A detailed analysis is as follows:
1. Milk
Milk is a common trigger food. It may cause individuals with celiac disease or lactose intolerance to react allergically to lactose in dairy products, leading to abdominal pain, diarrhea, and other digestive issues.
2. Shrimp
Shrimp contains significant amounts of foreign proteins, which may trigger allergic reactions in individuals with sensitive constitutions after consumption.
3. Nuts
Nuts—including peanuts, almonds, walnuts, and others—may provoke severe allergic reactions in some people, including shortness of breath and anaphylactic shock.
4. Cilantro
Cilantro has certain stimulating properties, and its consumption may trigger skin conditions such as boils or abscesses.
5. Lamb
Lamb is considered warming and drying in nature. Consuming it may lead to symptoms such as liver fire or liver wind, and it may also trigger or worsen skin sores, ulcers, or toxic swellings.
It should be noted that individuals may respond differently to trigger foods. If you have specific health concerns, it is recommended to consult a doctor for professional advice.
