Coriander: Boosts Libido or Kills Sperm?
Under normal circumstances, eating coriander in moderation can enhance male sexual function and does not have a spermicidal effect. The detailed analysis is as follows:
Coriander is a widely popular vegetable containing protein, carotene, calcium, dietary fiber, phosphorus, iron, and other nutrients. It offers various health benefits such as promoting perspiration and rash eruption, improving digestion, increasing appetite, promoting diuresis and bowel movement, and relieving wind toxicity. Coriander is rich in minerals and vitamins, which can promote blood circulation, enhance sperm motility, improve penile arterial blood supply, and thus provide certain therapeutic effects for patients with erectile dysfunction. Therefore, it can help strengthen male sexual function. Coriander does not possess any sperm-killing properties, so it cannot damage sperm.
Although coriander offers many benefits, it is recommended to consume it in moderation to avoid overburdening the gastrointestinal tract, which might otherwise lead to discomforts such as abdominal pain and diarrhea.