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What are the medicinal benefits of cliff juniper?

Oct 16, 2023 Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
Arborvitae (Thuja) is a tree species belonging to the genus *Thuja* in the cypress family (Cupressaceae). It has a bitter taste and cold nature. The branches and leaves are used medicinally and possess various pharmacological effects, including sedative and calming actions, promoting blood circulation and removing blood stasis, relieving spasms and cough, as well as antibacterial, anti-inflammatory, antitussive, and expectorant properties. In traditional Chinese medicine, arborvitae is used to help alleviate mental conditions such as anxiety, insomnia, and nervous tension. Its aroma produces a calming and soothing effect, which can improve sleep quality and emotional well-being.

Thuja (Platycladus orientalis) is a tree species belonging to the Cupressaceae family. It has a bitter taste and cold nature. Its branches and leaves are used in traditional medicine for their medicinal properties, including sedative and calming effects, promoting blood circulation and removing blood stasis, relieving spasms and coughs, antibacterial and anti-inflammatory actions, as well as relieving cough and eliminating phlegm. Specific details are as follows:

1. Sedative and Calming Effects

In traditional Chinese medicine, thuja is used to help alleviate mental conditions such as anxiety, insomnia, and nervous tension. Its aroma produces a calming and soothing effect, which helps improve sleep quality and emotional well-being.

2. Promotes Blood Circulation and Removes Blood Stasis

Thuja can be used to support circulatory health by promoting blood circulation and resolving blood stasis. It may be applied in treating conditions related to poor blood circulation, such as blood stagnation and thrombosis.

3. Relieves Spasms and Suppresses Cough

Thuja can help relieve coughing and bronchial spasms. It contains certain chemical components that have antitussive and anti-asthmatic effects, helping to reduce symptoms of respiratory disorders.

4. Antibacterial and Anti-inflammatory Properties

Thuja exhibits antibacterial and anti-inflammatory effects. It can be used to treat skin infections, eczema, and other inflammatory skin conditions. It is also beneficial for oral care, such as treating mouth ulcers.

5. Relieves Cough and Expels Phlegm

Thuja contains volatile oils. The components in these oils can stimulate the mucous membranes of the respiratory tract, increasing secretion production. This helps to loosen and thin mucus, making it easier to expel. Additionally, the aromatic scent of the volatile oils can stimulate sensory organs, promoting clearer and smoother breathing.

It should be noted that individuals with spleen and stomach deficiency-cold or those prone to diarrhea should avoid using thuja.

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