What are the effects and benefits of Astragalus?
Astragalus is a traditional Chinese medicine, with main components including triterpenoid saponins, flavonoids, polysaccharides, amino acids, etc. Its effects and benefits include reinforcing qi and consolidating the exterior, enhancing immunity, anti-fatigue, anti-inflammatory and antioxidant actions, and regulating spleen and stomach functions. Specific analyses are as follows:

1. Reinforcing Qi and Consolidating the Exterior: Astragalus has the effect of reinforcing qi and consolidating the exterior, helping to strengthen internal yang energy and improve symptoms such as weakness, fatigue, and low spirits. It is commonly used to treat qi deficiency constitution or weakness caused by illness.
2. Enhancing Immunity: Astragalus is widely recognized for its ability to boost immune system function. It can enhance the body's resistance and reduce the risk of infections and diseases. Astragalus is often used to prevent and alleviate recurrent colds and other immune-related conditions.
3. Anti-Fatigue: Due to its qi-tonifying properties, astragalus is also used to relieve fatigue and increase physical stamina, helping to boost energy levels and improve bodily exhaustion.

4. Anti-Inflammatory and Antioxidant Effects: Astragalus is rich in various bioactive compounds that exhibit anti-inflammatory and antioxidant activities. These properties help reduce inflammation in the body, minimize tissue damage, and may provide relief for certain inflammatory conditions.
5. Regulating Spleen and Stomach: Astragalus helps regulate spleen and stomach functions, promoting digestion and nutrient absorption. It can improve digestive issues such as poor appetite, diarrhea, and bloating, and is beneficial for individuals with spleen and stomach deficiency.
It should be noted that when using astragalus, dosage and method of administration should be determined according to individual conditions and under medical guidance to fully realize its benefits and avoid potential adverse effects.