How to treat hemorrhoids

Oct 31, 2023 Source: Cainiu Health

Dr. Li Jingxiang

Introduction

Hemorrhoids are a common anorectal condition that can generally be relieved through dietary adjustments, exercise, physical therapy, medication, or surgical treatment, all of which help alleviate symptoms. Patients may engage in appropriate physical activity, particularly Kegel exercises involving contraction and relaxation of the anal muscles. Consistent practice helps improve blood circulation in the anal area and can reduce discomfort caused by hemorrhoid symptoms.

Hemorrhoids are a common anorectal condition. Under normal circumstances, symptoms can be alleviated through dietary adjustments, exercise, physical therapy, medication, or surgical treatment. Specific approaches are analyzed as follows:

1. Dietary Adjustment

Diet plays a crucial role for patients with hemorrhoids. It is generally recommended to increase dietary fiber intake, such as whole wheat bread, oatmeal, fruits, and vegetables. Additionally, spicy foods, greasy foods, alcoholic beverages, and caffeinated drinks should be avoided.

2. Exercise Regulation

Patients may engage in appropriate physical activity. Kegel exercises (pelvic floor muscle training), involving repeated contraction and relaxation of the anal muscles, are recommended. Consistent practice helps improve blood circulation around the anus and reduces discomfort caused by hemorrhoids.

3. Physical Therapy

If patients experience constipation or rectal bleeding, warm saline sitz baths can help enhance local blood circulation and relieve hemorrhoid symptoms. Acupuncture and other physical therapies may also be used to stimulate the anal area and improve symptoms.

4. Medication

In cases of pain, patients may use medications such as Ma Ying Long Musk Hemorrhoid Ointment or Mesuximide-Zinc Oxide-Red Puccoon Alcohol Ester Suppositories under medical guidance to help alleviate pain.

5. Surgical Treatment

If the condition is severe, patients should promptly visit the proctology department of a reputable hospital for surgical treatments such as rubber band ligation or injection sclerotherapy.

It is recommended that patients with hemorrhoids pay attention to dietary management during treatment—avoiding spicy and irritating foods, abstaining from alcohol, consuming more vegetables and fruits, and maintaining regular bowel movements. If any physical discomfort occurs, prompt medical consultation is advised. Receiving proper treatment under professional guidance contributes to recovery.

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