Does a hip labral injury mean you can only lie down?

In general, labral injury of the hip joint can affect a patient's walking and daily activities, but it does not mean the patient must remain bedridden. Typically, bed rest is required during the acute phase; however, during the recovery phase, appropriate exercise is encouraged, meaning the patient does not have to stay in bed. The details are as follows:

1. Yes

The clinical symptoms of hip labral injury include chronic hip pain, often described as a dull ache or a sensation of soreness and swelling in the joint. The most common sites of pain are the groin, greater trochanteric region, and posterior buttock areas. Symptoms usually worsen after prolonged walking, standing up after long periods of sitting, or intense physical activity. When a hip labral injury occurs, pressure on the injured area should be avoided to reduce pain and promote healing. Therefore, bed rest is typically recommended during the acute phase to minimize stress on the hip joint.

2. No

Hip labral injury is a relatively serious condition, but it does not mean the patient must remain completely bedridden. During the recovery phase, patients can gradually engage in certain functional exercises to promote restoration of hip joint function. However, specific exercise methods and timing should be determined according to medical advice and the individual patient’s condition.

If patients experience any discomfort, they should promptly seek medical attention at a hospital to avoid delays in diagnosis and treatment.