What should I do if my high fever of 39°C due to H1N1 influenza won't go down?
H1N1 refers to influenza A (H1N1), and high fever refers to hyperthermia. For persistent high fever of 39°C caused by influenza A (H1N1), symptoms can be alleviated through maintaining adequate hydration, rest, dietary adjustments, physical cooling, and medication. If any discomfort occurs, immediate medical attention is recommended. Details are as follows:
1. Maintain adequate fluid intake
During high fever, the body loses fluids rapidly; therefore, sufficient fluid intake is essential to maintain water and electrolyte balance. Drinking warm water, hot beverages, or fruit juice can help reduce body temperature.
2. Rest and adjustment
Adequate rest is crucial during episodes of high fever. Try to stay in a comfortable and quiet environment, avoiding excessive physical activity and noisy surroundings.
3. Dietary adjustments
Plan meals appropriately, focusing on light and easily digestible foods such as rice porridge, noodles, and vegetables. Increase intake of vitamin C and other nutrients to strengthen the immune system.
4. Physical cooling
Apply physical cooling methods, such as wiping the patient's body with lukewarm water, especially the forehead, neck, armpits, and groin areas. Cooling patches or ice packs applied to the forehead and neck may also help lower body temperature.
5. Medication for symptom relief
Take antipyretic and analgesic medications as directed by a physician, such as ibuprofen tablets, acetaminophen tablets, or febuxostat tablets. Antiviral drugs such as oseltamivir phosphate granules, acyclovir tablets, or ribavirin tablets may also be used under a doctor’s guidance.
When using medications, always follow the doctor’s instructions strictly regarding dosage and administration to avoid delaying treatment or causing adverse effects.