What should not be eaten with mushrooms?
Dec 18, 2023
Source: Cainiu Health
Dr. Yang Ziqi
Introduction
Avoid consuming white mushrooms together with tomatoes, river shrimp, crabs, celery, or spinach. Do not take white mushrooms with medications such as anticoagulants, antihypertensive drugs, antibiotics, diabetes medications, or diuretics. In daily life, maintain a balanced diet, monitor your health carefully, choose light and easily digestible foods, and avoid spicy or irritating foods.
White mushrooms should not be consumed together with tomatoes, river shrimp, crabs, celery, or spinach; they should also not be taken with anticoagulants, antihypertensive drugs, antibiotics, diabetes medications, or diuretics. It is recommended to take medications under medical supervision and seek timely medical treatment. Specific details are as follows:
I. Foods Not to Be Consumed With White Mushrooms
1. Tomatoes
White mushrooms should not be eaten with tomatoes because they contain carotene, which may destroy the carotenoids in tomatoes, thereby affecting the nutritional value of tomatoes.
2. River Shrimp
Consuming white mushrooms with river shrimp may increase vitamin D levels in the body, potentially leading to the formation of kidney stones.
3. Crabs
Both white mushrooms and crabs are considered cold-natured foods. Consuming excessive amounts of cold-natured foods may irritate the gastrointestinal tract, increase digestive burden, and lead to symptoms such as abdominal pain and diarrhea. Therefore, it is best not to eat white mushrooms together with crabs.
4. Celery
Both white mushrooms and celery are high in dietary fiber. When consumed together, they may cause abdominal pain and bloating.
5. Spinach
Spinach contains a high amount of oxalic acid. When consumed with white mushrooms, it may reduce the body's absorption of calcium.
II. Medications Not to Be Taken With White Mushrooms
1. Anticoagulants
White mushrooms contain a substance called ergosterol, which can enhance the effects of anticoagulant medications, increasing the risk of bleeding and other side effects.
2. Antihypertensive Drugs
White mushrooms are rich in potassium, a mineral that can lower blood pressure. Taking them with antihypertensive medications may result in excessively low blood pressure or other adverse reactions.
3. Antibiotics
White mushrooms contain ergosterol, which may enhance the effects of certain antibiotics, potentially leading to drug overdose or other adverse reactions.
4. Diabetes Medications
White mushrooms contain polysaccharides that can lower blood glucose levels. When taken with diabetes medications, this may lead to hypoglycemia or other adverse effects.
5. Diuretics
White mushrooms contain potassium, which has a diuretic effect. Combining them with diuretic medications may lead to electrolyte imbalances and adverse reactions.
In daily life, it is important to maintain a balanced diet, monitor your health, choose light and easily digestible foods, and avoid spicy or irritating foods. It is advisable to maintain a well-balanced and reasonable diet to support overall health and prevent negative impacts on the body.
