断奶后多久来月经
Dec 19, 2023
Source: Cainiu Health
Dr. Zhao Xiaodong
Introduction
Menstruation typically returns 1 to 3 months after weaning. The time it takes for menstrual cycles to resume after weaning varies from person to person and generally depends on multiple factors, including individual physiology, duration of breastfeeding, physical health, and hormone levels. After weaning, menstruation usually resumes within 1 to 3 months. Some women may regain their periods within one month of stopping breastfeeding, while others may take up to three months.
Generally, menstruation returns 1 to 3 months after weaning. If menstrual abnormalities occur, it is recommended to seek medical attention promptly. The details are as follows:
The time for resumption of menstruation after weaning varies from person to person and typically depends on multiple factors, including individual physiology, duration of breastfeeding, physical condition, and hormone levels. During breastfeeding, women may not immediately resume menstruation. After weaning, the menstrual cycle usually resumes within 1 to 3 months. Some women regain their periods within one month after stopping breastfeeding, while others may take up to three months. Breastfeeding can suppress ovulation and menstruation because the hormones responsible for milk production inhibit the ovaries from releasing eggs, thereby delaying the return of menstruation. The exact timing of menstrual recovery after weaning may vary due to individual differences. Once breastfeeding stops, hormone levels gradually return to normal, and ovulation and menstruation will progressively resume.
In daily life, it is recommended to consume foods rich in protein, various vitamins, minerals, and other nutrients—such as eggs, lean meat, tomatoes, apples, etc.—to replenish the body's energy needs and help maintain overall health.
