How long does it take to recover smell and taste after a COVID-19 infection?
COVID-19 infection usually refers to infection with the novel coronavirus. In general, the sense of smell and taste may take 2–4 weeks to recover after contracting the novel coronavirus. If you suspect or confirm a novel coronavirus infection, it is recommended to seek medical treatment promptly. The detailed analysis is as follows:
After infection with the novel coronavirus, the recovery time for smell and taste varies among individuals, but typically takes 2–4 weeks. In mild cases or during early stages of infection, patients may only experience minor symptoms, allowing the immune system to clear the virus more quickly and restore bodily functions rapidly. In such cases, loss of smell and taste is often temporary and gradually improves within approximately two weeks. During this period, patients may simply need adequate rest, a healthy diet, and a positive mindset, while avoiding excessive fatigue, all of which can help accelerate the recovery of smell and taste. However, in more severe cases or prolonged infections, the virus may cause more significant damage to the olfactory and gustatory nerves. In these situations, recovery may take longer—approximately four weeks. Patients might require more active medical treatment and should remain patient and confident, actively cooperating with therapy and diligently following care and health recommendations during rehabilitation.
In daily life, it's important to maintain good living habits, keep a regular sleep schedule, and ensure sufficient sleep to support normal physiological function. Additionally, strengthening physical exercise helps enhance the body’s immunity.