Can you eat beef if infected with the novel coronavirus?
Nov 06, 2024
Source: Cainiu Health
Dr. Ren Yi
Introduction
In general, it is acceptable to eat beef after contracting the novel coronavirus, but in moderation. Beef is a good source of high-quality protein. During a COVID-19 infection, the body requires substantial energy and nutrients to fight the virus and repair damaged tissues. Consuming moderate amounts of beef can provide high-quality protein, help maintain normal physiological functions, enhance immune function, and promote recovery.
In general, it is acceptable to eat beef after being infected with the novel coronavirus, but only in moderation. The detailed explanation is as follows:
Novel coronavirus infection is a respiratory infectious disease that commonly causes symptoms such as general fatigue, persistent dry cough, and may also be accompanied by fever. Beef is an excellent source of high-quality protein. During the period of infection, the body requires substantial energy and nutrients to fight the virus and repair damaged tissues. Consuming moderate amounts of beef can help supplement high-quality protein, support normal physiological functions, enhance immune function, and promote recovery.
However, gastrointestinal disturbances may occur during coronavirus infection. Excessive consumption of beef might worsen discomfort and lead to indigestion, nausea, or diarrhea. Therefore, beef intake should be controlled after infection. It is recommended to use light cooking methods such as steaming, boiling, or stewing, and avoid greasy preparations like frying or deep-frying, which could burden the digestive system.
Dietary recommendations during coronavirus infection include choosing light, easily digestible foods, maintaining balanced nutrition, reducing spicy foods, and moderating high-fiber food intake. Drinking plenty of plain water or diluted salt water can enhance metabolism and help eliminate toxins from the body.
