菊花、蒲公英泡水的功效与作用有哪些

Generally speaking, expired胖大海菊花茶 (palm honey tea with chrysanthemum) should not be consumed. Non-expired palm honey tea with chrysanthemum can help lower blood pressure, soothe the throat, and relieve phlegm, commonly used to alleviate symptoms such as sore throat, hoarseness, red eyes, and headaches. However, it should be noted that palm honey is cooling in nature and chrysanthemum is cold in nature; consuming too much at once may lead to abdominal pain, diarrhea, and other symptoms.

Sedum sarmentosum (垂盆草) offers various health benefits when combined with different ingredients and medicinal materials. Paired with dandelion (蒲公英) and capillary wormwood (茵陈), it enhances heat-clearing, detoxifying, dampness-resolving, and jaundice-relieving effects. Combined with red dates (红枣), it moderates cold properties and nourishes qi and blood. When prepared with glutinous rice (粳米) to make congee, it becomes easier to digest and benefits the spleen and stomach. Mixed with licorice (甘草), it improves flavor and strengthens the heat-clearing effect. It is important to understand its properties, follow the principle of moderate consumption, and consult a healthcare professional when necessary.

Although Kudzu菊花 tea does not have a direct effect of "enhancing mental performance," it may indirectly support cognitive function by improving cerebral circulation, relieving visual fatigue, and modulating stress. Puerarin, a compound found in Kudzu root, can dilate the coronary and cerebral arteries, increasing blood supply to ischemic tissues, thereby alleviating symptoms such as dizziness and headache caused by insufficient cerebral blood flow. Its ability to improve microcirculation may also indirectly enhance oxygen delivery to the brain.

In general, the benefits of泡水 (soaking in water) with American ginseng, chrysanthemum, and wolfberry include nourishing yin and moistening dryness, clearing heat and detoxifying, calming the mind, nourishing the liver and improving vision, and relieving fatigue. If you plan to use the above herbs, it is recommended to consult a physician. American ginseng invigorates qi and nourishes yin, clears heat and generates body fluids, and is suitable for conditions involving deficiency of both qi and yin with internal heat and烦渴 (restlessness and thirst). Wolfberry nourishes the liver and kidneys and benefits the eyesight.

Fetu菊花 (Fetu Chrysanthemum) has a strong effect in clearing heat and detoxifying the body, and can be used to treat conditions such as heat-toxin sores and ulcers. Drinking it steeped in hot water effectively removes internal heat toxins and alleviates localized symptoms such as redness, swelling, heat, and pain. For sores and abscesses caused by accumulated heat-toxin, it promotes healing of the ulcers and helps the body eliminate pathogenic heat toxins. Fetu Chrysanthemum enters the Lung and Liver meridians and has the function of dispersing wind-heat. When steeped in water, it can be used to treat wind-heat type colds.

Under normal circumstances, chamomile has effects and benefits such as anti-inflammatory action, antioxidant properties, improved sleep, enhanced digestion, promoting eye health, and reducing liver heat. Chamomile should be consumed in moderation, as excessive intake may cause adverse reactions such as dizziness and nausea. At the same time, consultation with a physician is recommended before using chamomile, to ensure its safety and appropriateness.

Fetu菊花 (Fetu Chrysanthemum) has the effects of clearing heat and detoxifying, improving vision, and lowering blood pressure, while green tea helps to refresh the mind, relieve fatigue, and promote metabolism. If an individual does not suffer from any gastrointestinal diseases, steeping them together is generally feasible and beneficial, allowing one to enjoy the aroma of the tea while also promoting health. Therefore, in such cases, they can be steeped together. During consumption, attention should be paid to individual physical reactions to avoid causing discomfort.

In general, anal pain may be associated with bowel habits, menstruation, hemorrhoids, perianal abscess, anal fissure, and other factors. If discomfort occurs, it is recommended to seek medical attention promptly and receive symptomatic treatment under the guidance of a physician. Patients are advised to maintain a light diet and avoid spicy or irritating foods, which may help alleviate symptoms.