Can you eat leftover wood ear mushrooms the next day?

Aug 29, 2024 Source: Cainiu Health

Dr. Shen Yonghua

Introduction

In general, whether木耳 (wood ear mushroom) can be consumed the next day depends on its condition and storage. If discomfort occurs after eating wood ear mushrooms, it is recommended to seek medical attention at a正规 hospital promptly. In daily life, individuals should maintain regular作息 (daily routines), ensure adequate sleep, and avoid staying up late. Additionally, it is important to maintain a balanced diet and avoid spicy and greasy foods.

In general, whether木耳 (wood ear mushrooms) can be consumed the next day depends on their condition and storage. If discomfort occurs after eating wood ear mushrooms, it is recommended to seek medical attention at a正规 hospital promptly. The details are as follows:

1. If the mushrooms are dried or have been properly stored, they are usually safe to eat the next day.

If the mushrooms are in dried form, or if they were previously soaked but stored properly in the refrigerator without contamination by bacteria, mold, or other microorganisms—and show no signs of stickiness, discoloration, or foul odor—then these overnight-stored mushrooms can still be safely consumed.

2. If the mushrooms have already been soaked and improperly stored, they should not be eaten the next day.

Soaked wood ear mushrooms that are not well preserved, especially in hot and humid summer conditions, are highly susceptible to bacterial and mold growth, which may produce harmful substances. If the mushrooms develop an unusual odor, they must not be eaten. Consuming them may lead to mild symptoms such as nausea, vomiting, upper abdominal discomfort, dizziness, and weakness. In severe cases, it could result in confusion, seizures, shock, hematuria (blood in urine), and multi-organ failure.

In daily life, individuals should maintain regular作息 (daily routines), ensure sufficient sleep, and avoid staying up late. It's also important to maintain a balanced diet, avoid spicy and greasy foods, and consume more foods rich in protein, vitamins, and other essential nutrients.

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