Can people with gallstones eat century egg and lean pork congee?

In general, people with gallstones can eat preserved egg and lean pork congee, but should consume it in moderation to avoid overeating, which may lead to indigestion or bloating. The detailed explanation is as follows:

Preserved egg and lean pork congee contains lean meat rich in protein, providing essential nutrients for the body; preserved eggs contain abundant trace elements that help regulate metabolism. The main ingredients—rice, lean meat, and preserved egg—are relatively easy to digest and do not place excessive strain on the gallbladder. However, it's important to note that preserved eggs contain a certain amount of cholesterol. Therefore, individuals with gallstones should control their intake to avoid consuming excessive amounts of cholesterol, which might worsen their condition.

Patients with gallstones should follow a diet that is low in fat, low in cholesterol, and high in fiber. It is recommended to eat plenty of fresh vegetables and fruits, choose lean meats such as chicken and fish, and reduce consumption of high-cholesterol foods like organ meats and egg yolks. Additionally, greasy, spicy, and irritating foods, as well as fried and high-fat foods, should be avoided.