Can you have cupping therapy after staying up late?
Sep 20, 2024
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
In general, cupping therapy can be performed after staying up late, but it is not suitable if the skin is particularly sensitive. If any discomfort occurs, it is recommended to seek medical treatment promptly. It is important to adjust daily routines, ensure adequate sleep and rest, maintain a balanced diet, and engage in moderate exercise to restore physical health. Additionally, long-term sleep deprivation should be avoided, as it is detrimental to overall health.
Generally, cupping can be performed after staying up late; however, it is not suitable if the skin is particularly sensitive. If any discomfort occurs, prompt medical attention is recommended. The detailed explanation is as follows:
After staying up late, the body may experience fatigue and decreased immunity. Cupping, as a traditional Chinese therapy, involves creating negative pressure on the skin surface to help promote blood circulation and regulate qi and blood flow, thereby alleviating fatigue. Therefore, under normal circumstances, cupping is acceptable after staying up late, but it should be conducted under the guidance of a qualified practitioner, ensuring that proper and safe techniques are used. Cupping is not recommended if the skin is sensitive or has any breaks or wounds, as it may increase skin damage and risk of infection.
In daily life, it's important to adjust lifestyle habits, ensure adequate sleep and rest, maintain a balanced diet, and engage in moderate exercise to restore physical health. Additionally, chronic sleep deprivation should be avoided, as it is detrimental to overall health.
