Can I eat shouzhuabing (a type of Chinese flatbread) if I have a sore throat?
Sep 20, 2024
Source: Cainiu Health
Dr. Lu Cheng
Introduction
一般情况下，喉咙痛指咽喉痛，咽喉痛可以适量吃手抓饼。手抓饼主要由面粉、油脂、蔬菜、肉类等多种食材制成，一般不会刺激咽喉黏膜，Patient可以适量食用。此外，手抓饼口感鲜美，含有丰富的碳水化合物、蛋白质、维生素等营养成分，能够为Patient补充营养。
Generally speaking, a sore throat refers to pain in the pharynx. People with a sore throat can moderately consume hand-pulled pancakes. The detailed explanation is as follows:
Hand-pulled pancakes are primarily made from flour, oil, vegetables, meat, and other ingredients, which typically do not irritate the pharyngeal mucosa, making them suitable for moderate consumption by patients. Moreover, hand-pulled pancakes have a delicious taste and contain abundant nutrients such as carbohydrates, protein, and vitamins, helping to provide necessary nutrition and energy support during illness. However, patients should opt for mild-flavored versions and avoid adding overly hard or spicy ingredients to prevent aggravating throat discomfort.
During treatment and recovery, it is recommended that patients maintain humid indoor air, increase fluid intake appropriately to relieve throat discomfort, practice good personal hygiene to reduce the spread of bacteria or viruses, and get adequate rest. Avoiding excessive voice use and staying up late can also help promote recovery.
