Can you eat fried food when you have a stomach ache?

Sep 20, 2024 Source: Cainiu Health

Dr. Shen Yonghua

Introduction

In general, it is recommended to avoid fried foods when experiencing stomach pain, as they may worsen the condition. Here's a detailed explanation: If stomach pain persists or worsens, it is advisable to seek timely medical treatment at a正规 hospital. Additionally, maintaining regular eating habits, avoiding overeating, and choosing light, easily digestible foods—such as millet porridge or mung bean porridge—can help reduce the burden on the stomach and promote recovery.

Generally, it is advised not to eat fried foods when experiencing stomach pain, as they may worsen the condition. The detailed explanation is as follows:

Stomach pain is usually related to damage of the gastric mucosa and may be caused by conditions such as gastritis or gastric ulcers, or by factors like consuming spicy food or abdominal exposure to cold. Fried foods, such as fried chicken and youtiao (deep-fried dough sticks), contain high levels of fat and cholesterol. These foods can increase the burden on the stomach, are difficult to digest and absorb, and may therefore exacerbate stomach pain and hinder recovery.

If stomach pain persists or worsens, it is recommended to seek timely medical treatment at a正规 hospital. Additionally, maintaining regular eating habits, avoiding overeating, and choosing light, easily digestible foods—such as millet porridge or mung bean porridge—can help reduce the stomach's workload. Appropriately supplementing with high-protein foods like eggs and chicken may also support disease recovery and promote overall health.

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