Can patients with thalassemia go running?
Sep 20, 2024
Source: Cainiu Health
Dr. Liu Feng
Introduction
In general, whether patients with thalassemia can run depends primarily on the severity of their condition. Patients with mild thalassemia, whose bodily functions are relatively normal, may engage in moderate running. However, those with moderate to severe thalassemia usually have poor physical health and are generally advised against running. It is recommended that patients maintain healthy lifestyle habits and avoid excessive fatigue to help preserve their overall health.
In general, whether patients with thalassemia can run depends primarily on the severity of their condition. Patients with mild thalassemia, whose physical functions are relatively normal, may engage in moderate running. However, those with moderate to severe thalassemia usually have poor physical health and are generally advised against running. The details are as follows:
Patients with mild thalassemia typically experience only minor symptoms without significant discomfort and can usually perform moderate running. Low-intensity aerobic exercises such as jogging or brisk walking are recommended to help improve overall physical fitness.
Patients with moderate to severe thalassemia suffer from more serious symptoms and have lower levels of red blood cells and hemoglobin. Running increases oxygen consumption, which may lead to hypoxia or worsen anemia, thereby impairing recovery. In such cases, patients should follow medical guidance to use medications such as deferasirox tablets, isotretinoin soft capsules, and methylprednisolone tablets to control disease progression.
It is recommended that patients maintain healthy lifestyle habits and avoid excessive fatigue or emotional stress, which helps support overall health.
