Can people with diabetes eat sweet corn and sticky corn?
Sep 20, 2024
Source: Cainiu Health
Dr. Liu Feng
Introduction
If a diabetic patient's condition is not severe, they may适量 consume sweet corn and glutinous corn in moderation, which usually does not cause significant fluctuations in blood sugar levels. However, if the patient's condition is more serious, they should generally avoid eating sweet corn and glutinous corn, as both types have a high glycemic index and may worsen the condition. Diabetic patients should maintain a low-sugar diet in daily life.
In general, if a diabetic patient's condition is not severe, they may moderately consume sweet corn and glutinous corn. However, if the condition is more serious, sweet corn and glutinous corn are typically not recommended. The specific analysis is as follows:
Mild condition: If a diabetic patient has relatively stable blood glucose levels and a mild condition, moderate consumption of sweet corn and glutinous corn is acceptable. Although these types of corn contain starch, they usually do not cause significant fluctuations in blood sugar. There is generally no need for excessive concern, but it is advisable not to eat large amounts in a short period to avoid overburdening the gastrointestinal system.
Severe condition: If a diabetic patient has a more serious condition with high blood glucose levels, dietary control should be strict. Sweet corn and glutinous corn are generally not recommended because both have a relatively high glycemic index, which may worsen the condition and negatively affect health.
Diabetic patients should maintain a low-sugar diet in daily life and can moderately consume low-sugar foods such as buckwheat, beef, and mung beans. If a patient has a known allergy to corn, sweet corn and glutinous corn should be avoided entirely to prevent allergic reactions.
