How long after childbirth can you resume sexual activity?

Sep 29, 2024 Source: Cainiu Health

Dr. Zhang Lu

Introduction

In general, "having sex" refers to sexual intercourse. Typically, sexual activity can be resumed 4 to 8 weeks after childbirth, but the exact timing may vary depending on individual circumstances. It is recommended to consult a doctor or a healthcare professional after delivery to determine the appropriate time for resuming sexual activity based on personal recovery progress. Additionally, even when sexual activity is resumed, it's important to proceed gently.

In general, "having sex" refers to sexual intercourse. Typically, sexual activity can be resumed 4 to 8 weeks after childbirth, although the exact timing may vary depending on individual circumstances. The details are as follows:

For women who delivered vaginally without complications such as episiotomy or tearing, resuming sexual activity is usually possible around 4 to 6 weeks postpartum, provided that a doctor has confirmed good uterine recovery, complete healing of vaginal wounds, and no signs of infection.

For women who underwent cesarean delivery, recovery takes longer due to the abdominal surgical incision. It is generally recommended to wait 6 to 8 weeks postpartum to ensure the incision has fully healed before resuming sexual activity, in order to avoid risks of infection or serious complications such as wound dehiscence, which could negatively affect health.

It is advisable to consult a doctor or healthcare professional after childbirth and determine the appropriate time for resuming sexual activity based on individual recovery. Additionally, even when sexual activity resumes, movements should be gentle, and attention should be paid to bodily responses to ensure the health and safety of both partners.

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