Can Citrus aurantium (Fructus Aurantii Immaturus) be steeped in water for drinking?
Oct 21, 2024
Source: Cainiu Health
Dr. Zhang Xiuhong
Introduction
If an individual has a balanced constitution and does not suffer from conditions such as spleen-stomach deficiency-cold, hypertension, or diabetes, it is acceptable to drink moderate amounts of water infused with Zhike (Fructus Aurantii). However, individuals with a weak constitution or those diagnosed with spleen-stomach deficiency-cold, hypertension, diabetes, or similar conditions should avoid drinking Zhike-infused water. Since Zhike is slightly cold in nature, consuming large amounts may exacerbate existing conditions and hinder recovery.
In general, whether Citrus aurantium (Zhike) can be steeped in water for consumption depends on an individual's health condition. Individuals with good physical constitution may usually drink Zhike-infused water, whereas those with weak constitution should avoid it. The specific analysis is as follows:
If a person has a balanced constitution and does not suffer from conditions such as spleen-stomach deficiency-cold, hypertension, or diabetes, moderate consumption of Zhike-infused water is acceptable. Zhike has the effects of regulating qi flow and relieving stagnation and bloating. Drinking it appropriately may help alleviate symptoms such as abdominal fullness, pain, and indigestion.
However, individuals with weak constitution or those suffering from spleen-stomach deficiency-cold, hypertension, diabetes, or similar conditions should avoid drinking Zhike-infused water. Since Zhike is slightly cold in nature, consuming large amounts may aggravate existing conditions and hinder recovery.
Maintaining healthy lifestyle habits and ensuring a balanced intake of nutrients in daily life contributes to overall health maintenance.
