Can you drink traditional Chinese medicine during your menstrual period?

Oct 21, 2024 Source: Cainiu Health

Dr. Zhang Xiuhong

Introduction

If the Chinese herbal medicine is warm in nature and primarily used for nourishing and activating the blood, it may be taken during menstruation under a doctor's guidance. However, if the herbal medicine is cold in nature, it should not be taken during menstruation. Such cold-natured herbs, if taken excessively, may lead to reduced menstrual flow, blood clot accumulation, and other adverse effects that are detrimental to women's health. If any discomfort occurs, prompt medical consultation is recommended.

Generally, whether it is appropriate to take Chinese herbal medicine during menstruation mainly depends on the nature of the herbs. If the herbal formula is mild in nature, it is usually safe to take during menstruation. However, if the herbs are cold or cooling in nature, it is not recommended to take them during this period. If any discomfort occurs, prompt medical advice is advised. The details are as follows:

If the Chinese herbal medicine is warming and tonifying, primarily used to nourish blood and promote blood circulation, it may be taken during menstruation under a doctor's guidance. Such herbs can help regulate the menstrual cycle, provide internal warmth and nourishment, and alleviate symptoms such as light menstrual flow and dysmenorrhea.

If the herbal medicine is cold or cooling in nature, it should not be taken during menstruation. These types of herbs have a cooling effect, and excessive intake may lead to reduced menstrual flow or blood stasis, which could negatively affect women's health.

During menstruation, women are advised to pay attention to dietary regulation and avoid consuming excessive raw, cold, or spicy foods to maintain overall health.

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