What should I do about inverted nipples?
Nipple inversion refers to the condition in which the nipple is retracted inward. In general, nipple inversion may be caused by developmental differences, genetics, fibroadenoma of the breast, surgical or traumatic injury to the breast, mastitis, and other factors. If discomfort occurs, it is recommended to seek medical attention promptly. Specific causes are analyzed as follows:
1. Developmental Differences
During breast development, insufficient growth of the mammary ducts and the nipple sphincter muscle beneath the nipple, or overly tight skin and fibrous tissue around the nipple, may lead to inward retraction of the nipple. This can be improved under medical guidance through nipple stretching exercises, use of a nipple extractor, and breast massage.
2. Genetics
Genetically influenced nipple inversion may be related to abnormal tissue structure in the nipple and areola region, which can affect normal nipple development and shape. Similar interventions such as nipple stretching exercises, use of a nipple extractor, and breast massage can also be performed under a doctor's guidance.
3. Fibroadenoma of the Breast
Fibroadenoma is a benign tumor that may compress surrounding tissues of the nipple, leading to nipple inversion. It may be accompanied by symptoms such as breast lumps and tenderness. If there are no uncomfortable symptoms, regular monitoring under a doctor’s advice may be sufficient without requiring surgical treatment.
4. Breast Surgery or Injury
Surgery or trauma to the breast may disrupt the structural integrity of breast tissue, potentially causing nipple inversion. This may be accompanied by symptoms such as breast pain, swelling, and skin bruising. Treatments such as traction methods, vacuum aspiration therapy, or corrective surgery for the nipple can be performed under medical supervision.
5. Mastitis
Mastitis is an inflammatory condition of the breast tissue; inflammation may cause swelling of the tissues surrounding the nipple, resulting in nipple inversion. It is commonly associated with symptoms such as redness, swelling, pain, and fever. Under medical guidance, medications such as erythromycin ointment, mupirocin ointment, and amoxicillin capsules may be used to relieve symptoms.
In daily life, overeating should be avoided. A light diet is recommended, along with reduced intake of high-sugar foods. Additionally, appropriate physical exercise can help enhance immunity and promote overall health.